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	<title>Learn Martial Arts &#187; fitness</title>
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		<title>Know Yourself Before You Learn Martial Arts</title>
		<link>http://letslearnmartialarts.com/martial-arts/know-yourself-before-you-learn-martial-arts/</link>
		<comments>http://letslearnmartialarts.com/martial-arts/know-yourself-before-you-learn-martial-arts/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 13:40:28 +0000</pubDate>
		<dc:creator>NeilE</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[before learning martial arts]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[getting fit]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[improve fitness]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[taekwondo]]></category>
		<category><![CDATA[tai chi]]></category>

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		<description><![CDATA[Before you commit yourself to learn martial arts, it is wise that you do a little soul searching. For example, think about the reasons why you want to embark on a martial arts journey. Are you physically fit enough, or &#8230; <a class="more-link" href="http://letslearnmartialarts.com/martial-arts/know-yourself-before-you-learn-martial-arts/">Continue reading <span class="meta-nav">&#8594;</span></a>


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<li><a href='http://letslearnmartialarts.com/general/choosing-a-martial-arts-style/' rel='bookmark' title='Choosing a Martial Arts Style'>Choosing a Martial Arts Style</a></li>
</ol>]]></description>
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