Learn Martial Arts

Types Of MMA Gloves

Three main types of MMA gloves have been developed since the rules allowed their use. Originally when the Ultimate Fighting Championship (UFC) started, no gloves were allowed at all, and the matches had few rules and no time limit. Later incarnations saw new rules and time limits to make the sport more fan-friendly, and eventually [...]

Martial Arts Training With Punch Bags

During the very early beginnings of martial arts development, various training aids were introduced, including punch bags, wooden dummies, striking posts (makiwara), and other assorted tools for strengthening the grip of the hands, or hardening and desensitizing the skin. Most of these training implements have survived to the present day to some degree, but you’re [...]